Chewing Gum for Your Oral Health | Family 1st Dentist in Storm Lake, IA 50588

Family 1st Dentist in Storm Lake, IA 50588
Family 1st Dentist in Storm Lake, IA 50588

Sugary, sticky, and sweet candies can damage your teeth by increasing your risk of decay. Though gum can be considered a type of candy, chewing sugarless gum approved by the ADA can actually help protect teeth and prevent tooth decay. Here’s what you need to know about gum and your teeth.

Family 1st Dentist in Storm Lake, IA 50588

How it Works

Chewing gum helps increase the production of saliva. Chewing sugarless gum for twenty minutes following meals can help prevent tooth decay because the saliva helps wash away food and other debris from the surface of your teeth. Increased salivary flow can also neutralize acids that bacteria produce inside your mouth. Over time, acid can break down tooth enamel, leading to decay. Saliva contains calcium and phosphate, which aid in strengthening tooth enamel. 

Look for the ADA Seal

The ADA Seal assures you that the gum is sugarless and has met the ADA’s criteria for safety and effectiveness. ADA-labeled products are tested to ensure they provide the benefits guaranteed by the seal. Companies must verify all relevant data with the ADA to become certified. If you are unable to brush for a short period of time, chewing gum with the ADA seal is a great option to help clean your teeth after a meal or snack.

Can I Stop Brushing if I Chew Gum?

No. Chewing gum for twenty minutes after a meal helps but is not a replacement for brushing and flossing. You should brush at least twice each day, for two full minutes. Chewing gum also does not eliminate your need for regular dental examinations. Our dentist recommends scheduling two visits each year, with additional visits necessary for high-risk patients with oral health conditions. 

Chewing sugarless gum has noticeable benefits for your oral health, such as increasing the production of saliva. While this can help prevent the build up of decay-causing bacteria, chewing gum should not be used as a substitute for brushing or flossing. Our dentist recommends that if you are chewing gum, be sure to choose an ADA approved brand of sugarless gum.

To schedule your next visit, please contact our Family 1st Storm Lake dental office.

Resources:

http://www.mouthhealthy.org/en/az-topics/c/chewing-gum

http://www.ada.org/en/member-center/oral-health-topics/chewing-gum

Family 1st Dental of Storm Lake
Phone: (712) 732-2319
217 West 6th Street
Storm Lake, IA 50588

Return to Blog Articles

Visit Our Storm Lake Dental Office

Dentist Storm Lake

Storm Lake Location

217 West 6th Street,
Storm Lake, IA 50588

(712) 732-2319

Family First Dental Storm Lake

Our Dental News

Dentist Storm Lake

Dentist Storm Lake Reveals: The Surprising Connection Between Gum Disease and Heart Health | Dentist in 50588

Unlocking the Overlooked Link: Gum Disease and Heart Disease Heart disease casts a long shadow over public health in the United States, with numerous risk factors contributing to its prevalence. Yet, one often overlooked risk factor is gum disease. Join […]

Learn More

Dentist Storm Lake: The Vital Connection Between Oral Health and Overall Wellness | Dentist Near Me

Ensuring a Healthy Smile for a Healthy Body At Family 1st Dental – Storm Lake, we understand that good oral hygiene isn’t just about a dazzling smile; it’s about safeguarding your overall well-being. Research continually reinforces the profound connection between […]

Learn More

Exploring Convenient Flossing Alternatives for a Radiant Smile | Dentist Near Me

For many, embracing flossing as a regular dental habit can be challenging. Whether it’s the hassle of traditional thread flossing or the time-consuming nature of the task, you’re not alone in your struggle. However, here at Family 1st Dental – […]

Learn More