The Truth Behind “Natural Whitening” Fads | Dentist in 50588

family dentist Storm Lake IA
family dentist Storm Lake IA

It seems like there is a new headline nearly every week featuring someone who swears their teeth are whiter and brighter due to their natural home remedy for stain removal. These articles showcase the idea that whitening can be cheap and easy, if in some cases unpleasant. It can be tempting to consider trying for brighter, whiter teeth without investing time and money on in-office or at-home whitening under a dentist’s care. However, before you pin your hopes on one of these “natural whitening” methods, take a look at the truth behind some of the recent fads.

Fad 1: Oil Pulling

Oil pulling has been cropping up in headlines for months with claims of a wide variety of potential health benefits. It is a very old folk remedy in which a person swishes a tablespoon of edible oil, such as coconut, sunflower, olive, etc., in their mouth and between teeth for up to 20 minutes daily.

Despite the number of years this practice has existed and the number of health issues it purports to treat, there is no evidence that oil pulling whitens teeth or improves health.

Fad 2: Fruits

Due to celebrity endorsement, some people have begun to try rubbing mashed strawberries on their teeth to try to achieve a whiter smile. Others are using lemon or orange peels, and still others tout the virtues of eating pineapple or swishing apple cider vinegar.

However, there is no science to support any of these claims. In fact, one recent study found that brushing with a mixture of baking soda (which is known to have whitening effects on teeth) and strawberries did not whiten teeth. Even worse, the citric acids found in all of these fruits and vinegars can actually be harmful to the enamel on your teeth.

Fad 3: Hydrogen Peroxide

While it is true that many forms of in-office and over-the-counter teeth whitening make use of hydrogen peroxide, there is more to consider before opening a bottle. The hydrogen peroxide used in professional teeth whitening, whether in-office or at-home, is mixed with other substances and provided in a form designed for use in teeth whitening.

Simply swishing from a bottle of hydrogen peroxide will have little or no effect on the whiteness of your teeth, but may cause irritation to your gums and mouth and can be dangerous if accidentally ingested.

If you want whiter, brighter teeth, there are safe and effective ways to achieve your goal. Talk with our doctor for a recommendation for what kind of whitening will be best for your needs. For more information about whitening, contact our office in Storm Lake, IA.

Family 1st Dental of Storm Lake
Phone: (712) 732-2319
217 West 6th Street
Storm Lake, IA 50588

Return to Blog Articles

Visit Our Storm Lake Dental Office

Dentist Storm Lake

Storm Lake Location

217 West 6th Street,
Storm Lake, IA 50588

(712) 732-2319

Family First Dental Storm Lake

Our Dental News

Dentist Storm Lake

Dentist Storm Lake Reveals: The Surprising Connection Between Gum Disease and Heart Health | Dentist in 50588

Unlocking the Overlooked Link: Gum Disease and Heart Disease Heart disease casts a long shadow over public health in the United States, with numerous risk factors contributing to its prevalence. Yet, one often overlooked risk factor is gum disease. Join […]

Learn More

Dentist Storm Lake: The Vital Connection Between Oral Health and Overall Wellness | Dentist Near Me

Ensuring a Healthy Smile for a Healthy Body At Family 1st Dental – Storm Lake, we understand that good oral hygiene isn’t just about a dazzling smile; it’s about safeguarding your overall well-being. Research continually reinforces the profound connection between […]

Learn More

Exploring Convenient Flossing Alternatives for a Radiant Smile | Dentist Near Me

For many, embracing flossing as a regular dental habit can be challenging. Whether it’s the hassle of traditional thread flossing or the time-consuming nature of the task, you’re not alone in your struggle. However, here at Family 1st Dental – […]

Learn More