Storm Lake Dentist | The Dangers of Grinding

Teeth grinding, known as bruxism, is a habit many get into without even realizing it. Grinding your teeth can be damaging for several reasons. If you or your child have been struggling with teeth grinding, make an appointment to see our Storm Lake dentist. We will assess the damage to the teeth, as well as assist you in addressing solutions. Here’s what you need to know about teeth grinding.

Why Do We Grind Our Teeth?

Teeth grinding does not have a single cause. Instead, it can occur for several different reasons. Stress and anxiety, an improper bite, and sleep disorders are all potential causes. If your teeth are not aligned properly, they can rub against each other while you bite or chew. Many people grind their teeth without even realizing what they are doing.

The Journal of the American Dental Association found that smoking and alcohol result in an increase in teeth grinding. In fact, smokers and people who drink alcohol were found to be twice as likely to experience bruxism as those who do not have these behaviors.

What Grinding Does Your Teeth

Grinding wears down your teeth causing damage, increased sensitivity, and even loosening teeth. Teeth are like bones. They can crack or fracture, and grinding has been known to cause both issues. Your teeth can also be flattened from constantly rubbing against one another. Grinding not only damages your teeth, but it leaves you more susceptible to other complications in the future, as well. Beyond your teeth, grinding can lead to jaw pain and headaches. If you wake up with a sore, tired jaw on frequent occasions, this could be a sign that you grind or clench your teeth throughout the night.

What We Can Do

If grinding is an issue for you, make an appointment to see our dentist in Storm Lake. First, we will assess the extent of the damage that may have already occurred due to grinding. We will then work with you to identify a solution that will keep your teeth strong and healthy. In some cases, we may recommend wearing a mouth guard at night to prevent your teeth from pressing against one another. Though it can be challenging, if your grinding is caused by stress, the top priority will be to find ways to reduce stress and anxiety. Stress is a more common cause for adults than children. The primary cause of grinding in children is improper alignment.

If grinding your teeth has become an issue, please do not wait until it leads to sensitivity and pain. Schedule an appointment with our Storm Lake dentist for an evaluation and treatment plan. Our professional dental team will work with you to address the cause of your grinding, and determine a solution that will protect your teeth from any further damage.

For more information on keeping your teeth strong and healthy, please contact Family 1st Dental of Storm Lake. We look forward to assisting you!

Family 1st Dental of Storm Lake
Phone: (712) 732-2319
Url: https://www.ffdstormlake.com/
217 West 6th Street
Storm Lake, IA 50588

Return to Blog Articles

Visit Our Storm Lake Dental Office

Dentist Storm Lake

Storm Lake Location

217 West 6th Street,
Storm Lake, IA 50588

(712) 732-2319

Family First Dental Storm Lake

Our Dental News

Dentist Storm Lake

Discover the Advantages of CEREC Same-Day Crowns for Your Dental Care

June 3, 2026

At Family 1st Dental – Storm Lake, located at 217 West 6th Street, we understand the importance of timely dental care and how it can enhance your overall health and well-being. One of our standout services is CEREC same-day crowns, […]

The Comprehensive Guide to the Veneer Process for a Beautiful Smile

June 1, 2026

Family 1st Dental – Storm Lake is dedicated to providing exceptional general dentistry services to meet the needs of the community. Located at 217 West 6th Street, Storm Lake, IA, the practice is known for its patient-centered approach, led by […]

Enhancing Access to Dental Care with iCreditWorks at Family 1st Dental – Storm Lake

May 27, 2026

At Family 1st Dental – Storm Lake, located at 217 West 6th Street, enhancing access to essential dental services is a core value. Understandably, concerns about financing can be a significant barrier for many seeking necessary general dentistry treatments. That […]